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Stress Reactions

May 8, 2017

In work, in life, in our day to day moments, we have constant stress assailing us. Many times, we cannot control the situation, but we do have control of how we react to the situation.

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Pain In the Workplace

April 8, 2017

As an office massage therapy team, we do hundreds of corporate massages. And although the businesses differ and the employees change, the same symptoms of pain are synonymous.

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Rehabilitation vs. Prevention

April 2, 2017

As an adult with a child it is up to you to role model what is normal and healthy. Children look to their parents and adults around them as a guide to life.

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Font Faults

March 8, 2017

One thing that can positively affect your whole physicality is proper ergonomics. Ergonomics, simply put, is using your body efficiently and correctly.

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Headaches

February 8, 2017

Headaches are chronic in the corporate world. When I sampled 500 experienced workers, I found that 90% have recurring daily headaches.

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Fun Facts

January 8, 2017

Did you know? – Low back pain is likely a result of a muscular imbalance caused by long hours of sitting.

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