If you’re dealing with a stiff neck, follow along with this article! We’ll cover some of the best neck stretches that can improve posture and reduce neck pain.
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If you’re experiencing work stress, your employees are likely feeling the same way. You can bring joy to your business by celebrating Self Care September in your office or workplace. It’s a month-long holiday all about prioritizing employee well-being and embracing calm.
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Studies show that 65% of millennials in the United States are more likely to care about workplace culture over salary. Having a great culture in the workplace is an easy way to boost employee morale, increase employee productivity, and more. One of the easiest ways you can improve your company culture is by planning a corporate massage event…
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Is your desk job becoming a pain in your neck – or back? If so, you aren’t alone. In fact, millions of Americans struggle with stiffness, soreness, and loss of flexibility thanks to their jobs. And, even the most ergonomic office setup won’t necessarily save you. The solution? Add a few easy yoga stretches to your day to…
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According to a Zippia survey, roughly 50% of American workers dislike their jobs. It’s a staggering statistic, especially for managers and business owners. After all, this figure means there are probably several employees in your company facing dissatisfaction. In an era where many businesses have staffing shortages, it’s crucial to keep as many of your employees…
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In a recent survey by Deloitte, 77% of the respondents said they experienced burnout in their respective workplaces. It’s okay to want maximum output and productivity from our employees. However, this doesn’t mean working them until they burn out. Burnout is a serious problem in the workplace, leading to decreased productivity and even health problems. If you’ve…
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Are you searching for a corporate massage provider? Then take a moment to read about some things you should expect from a reputable company.
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There are many different health benefits when it comes to hosting a chair massage for your office. Read about them here.
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No matter the industry, workplaces nationwide are advancing new employee wellness initiatives. In part, this is an effort to improve employee health and reduce medical care costs. But increasingly, employers are pursuing new policies to help spark workplace innovation. Massage breaks are one popular addition to workplace wellness plans. And places of business that institute them are…
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Did you know that yoga is a 5,000-year-old practice? That’s right, people have been doing yoga for longer than most countries have been around. This practice started off as spiritual, and while those spiritual roots are still important, many people now use it for fitness. Yoga is perfect for a quick fitness break in the…
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